RECIPES / SAVOURY
Roasted Cauliflower & Spinach Salad

Preparation Time

5 mins

CookingTime

40 mins

Difficulty

Easy

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Who doesn’t love an ancient grain salad? Filled with wholesome grains, nuts, vegetables and everything good for you. So easy to make and so delicious.

 

Enjoy it as a hot or cold salad for lunch and dinner, or include it in your salad repertoire at a BBQ. Any way you have it - it's a winner! 

INGREDIENTS (serves many)

  • ½ a Cauliflower 

  • 60g Baby Spinach  

  • 1 can Chickpeas, drained and rinsed 

  • 1 Brown Onion, sliced 

  • 2 cups Brown Rice and Red Quinoa  

  • Olive oil 

  • Traditional Egyptian Style Dukkah 

 

To serve

  • Flaked Almonds, toasted 

  • Feta 

  • Flaked Salt 

  • 1 Lemon 

THIS RECIPE INCLUDES:

Traditional Egyptian Style Dukkah - 125g

Traditional Egyptian Style Dukkah - 125g

$8.00Price

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1

  • Preheat oven to 165°C. 

  • Cut/slice cauliflower into bite sized pieces and place onto a baking tray lined with baking paper.  

  • On a separate tray lined with baking paper place the chickpeas. 

  • Drizzle the cauliflower and chickpeas with olive oil and sprinkle to taste with Traditional Egyptian Style Dukkah

  • Roast the chickpeas for approximately 20 minutes and the cauliflower for approximately 30-35mins. 

  • Cook the brown rice and red quinoa as per the instructions on the pack. It takes approximately 30-35 mins. 

2

  • Slice the onion and sautee on a low-medium heat in olive oil and Traditional Egyptian Style Dukkah. The onions should be translucent and soft, not browned. 

  • While the onions are sauteeing, toast the flaked almonds to a golden brown. 

3

  • When the rice is cooked, the cauliflower and chickpeas have been roasted, add them to the onions and mix through.  

  • Turn the heat off the stove and gently mix in the baby spinach. 

  • Transfer to a serving bowl. 

4

To serve, garnish with the toasted flaked almonds, crumbled feta, a light sprinkling of dukkah and flaked salt. For the final flourish, add a generous squeeze of lemon (you can’t have too much) to bring all the flavours to life! 

Enjoy!

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